A Workshop for deep release, relaxation and new intention setting.

Join Andrea and Lisa for a special Collaboration. In this 1.5 hour Workshop we will utilize Breathwork techniques and Sound Healing to nourish yourself.

Breathwork is a powerful process of healing and transformation. It deeply supports the clearing away of old energies, patterns, conditioning, negative thoughts and emotions and opens the doors wide for new life and greater consciousness. It releases trauma and helps soothe stress and anxiety.

Most of us don’t breathe fully, we hold back the breath and have been doing so most of our lives. When we start to breathe fully and consciously we are easily able to release what we have been holding and open to an incredible expansion of consciousness, including greater forgiveness and self-love. This inner change brings about shifts in our outer lives for the better.

Sound baths have shown to help balance the autonomic nervous system, to reduce symptoms of stress, pain, and anxiety. A gentle yet powerful experience for the mind and body promoting rejuvenation, relaxation and healing. Activate your inner healing mechanism with the power of your own breath and sacred sound vibrations.

Tickets:
https://www.eventbrite.com/e/breathwork-sound-healing-tickets-93143922981

For more information on the modalities or practitioners visit us at @andrea.sofia.alemany and @lhakimhealing. Grab your Early Bird Tickets until a day before the event, spaces are limited.