In dieser Session leitet Helen dich durch eine nährende & erdende Yin Sequence, während Lisa dich mit dem Klang ihrer Instrumente umhüllt. Durch die verschiedenen Instrumente wie dem Gong, der Ocean Drum und Kristall-Klangschalen und erfährst du gepaart mit den Asana-Haltungen einen tiefen & anhaltenden Zustand von Regeneration, Erdung und Urvertrauen.

Einfach mal in eine andere Welt eintauchen, in den Klängen und Frequenzen baden, sich in unserem modernen Ashram einkuscheln und die tiefgehende Regulation bis in jede Zelle spüren.

Wir eröffnen den Abend mit einer energetischen Reinigung und Meditation, die deine Zellen öffnet und dich auf die Frequenzen der Crystal Bowls vorbereitet. Anschließend genießt du das tiefenentspannte Klangerlebnis und tauchst ein in die heilsamen Schwingungen des Sound Bath.

Klangschalen aus Kristall erzeugen Vibrationen, die tief in deinen Körper eindringen und deine Zellen in eine ausgeglichene Frequenz bringen.

Zum Abschluss lässt du dich von unserem Glow Latte verwöhnen – eine warme, sanfte Umhüllung, die dich in völliger Entspannung nach Hause gleiten lässt.

Gong & Multi-Instrument Sound Healing Experience

Tauche ein in eine tief entspannende und meditative Klangreise, bei der die kraftvollen Vibrationen von Gongs, Klangschalen und anderen heilenden Instrumenten dich in einen Zustand tiefer Ruhe und Regeneration begleiten.

In diesem Klangbad entsteht durch eine sorgfältig ausgewählte Kombination von Instrumenten – darunter Gongs, Kristall- und tibetische Klangschalen, Chimes und weitere obertonreiche Klangwerkzeuge – ein harmonisches Feld aus Schwingungen. Diese Klänge helfen dabei, Verspannungen zu lösen, den Geist zu beruhigen und ein Gefühl von Ausgeglichenheit und Wohlbefinden zu fördern.

Während du entspannt liegst, umhüllen dich die Klangwellen und ermöglichen deinem Nervensystem, sich zu regulieren, während dein Körper in einen natürlichen Zustand der Entspannung eintaucht. Diese Erfahrung ist für alle geeignet – unabhängig davon, ob du bereits mit Sound Healing vertraut bist oder es zum ersten Mal erlebst.

Es sind keine Vorkenntnisse erforderlich – bring einfach dich selbst mit, trage bequeme Kleidung und lasse dich von den Klängen in eine tiefe Erholung tragen.

Tauche ein in eine entspannende Klangwelt und erlebe eine ganz besondere Art der Meditation. Bei diesem Soundbath-Event wirst du von sanften Klängen und Vibrationen begleitet, die Körper und Geist zur Ruhe bringen. Die harmonischen Klänge von Klangschalen, Gongs und anderen Instrumenten helfen dabei, Stress abzubauen und ein Gefühl von Ausgeglichenheit und Wohlbefinden zu fördern. Lass dich einfach von den Klängen tragen und finde Tiefenentspannung. Vorkenntnisse sind nicht erforderlich – nur die Bereitschaft, loszulassen und zu genießen.

We're back - unser heiß ersehntes Yoga-Event kehrt nach einer langen Warteliste im März 2025 zurück! Jeannine & Lisa, laden dich herzlich ein, mit uns eine wunderbare Reise aus Balance, Kraft und Entspannung zu erleben. Lass deine Neujahrsvorsätze Wirklichkeit werden und starte dein Jahr mit diesen wohltuenden Yogaevent!

Yin trifft Yang: Genieße eine harmonische Kombination aus beruhigendem Yin Yoga und kraftvollem Vinyasa Yoga, die Körper und Geist gleichermaßen anspricht: Angefangen mit 60 Minuten Vinyasa Flow Ein aktivierender, energiegeladener Flow mit Jeannine – geeignet für alle Levels. Darauf gefolgt ist 30 Minuten Yin Yoga: Lass dich von Jeannine durch eine sanfte, tief entspannende Yin-Einheit führen, während Lisa dich mit einem heilsamen Klängen von Gong, Klangschalen, Chimes Stimmgabeln & mehr begleitet. Zuletzt, 30 Minuten Soundbath: Entspanne beim langen Shavasana und lass dich vom wohltuenden Klangbad von Lisa zu absoluter Tiefenentspannung führen. Nach der Yogaeinheit laden wir dich zum gemütlichen Zusammensitzen bei Tee – die perfekte Gelegenheit, in entspannter Runde den Nachmittag ausklingen zu lassen.

Deep Rest: Unwind and recharge in our unique Restorative Yoga and Sound Healing Journey. Designed to release tension and support the nervous system, this session combines gentle restorative yoga poses with the healing vibrations of sound. Anna will guide you into fully supported poses that allow the body to deeply relax and restore, while Lisa plays soothing sounds with Gong, crystal singing bowls and more to create an immersive experience that calms the mind and relieves stress. Perfect for all levels, this workshop is a chance to let go of daily pressures and reconnect with a refreshed sense of well-being.

Tauche ein in eine entspannende Klangwelt und erlebe eine ganz besondere Art der Meditation. Bei diesem Soundbath-Event wirst du von sanften Klängen und Vibrationen begleitet, die Körper und Geist zur Ruhe bringen. Die harmonischen Klänge von Klangschalen, Gongs und anderen Instrumenten helfen dabei, Stress abzubauen und ein Gefühl von Ausgeglichenheit und Wohlbefinden zu fördern. Lass dich einfach von den Klängen tragen und finde Tiefenentspannung. Vorkenntnisse sind nicht erforderlich – nur die Bereitschaft, loszulassen und zu genießen.

Activate your inner healing mechanism with the power of sacred sound vibrations, through the use of Crystal Quartz and Tibetan Singing Bowls, Gong, Koshi Chimes & much more ~

Sound baths have shown to help balance the autonomic nervous system, to reduce symptoms of stress, pain, and anxiety. A gentle yet powerful experience for the mind and body promoting rejuvenation, relaxation and joy!

75min Class at the brand new wellness studio Pahi

Rejuvenate. Enjoy 75min of Yin yoga stretches and Sound Healing to release stagnant energy within the body and mind. Through long holds in the asana, Yin Yoga targets both the deep connective tissues between the muscles, and the fascia throughout the body. The aim is to increase circulation in the joints and improve flexibility as the poses stretch and exercise not just muscles but also the bone and joint areas. This slow practice will be accompanied by Healing Sounds.
Sound Healing has shown to help balance the autonomic nervous system, to reduce symptoms of stress, pain, and anxiety. A gentle yet powerful experience for the mind and body promoting rejuvenation, relaxation and healing.

A Workshop for deep release, relaxation and new intention setting.

Join Andrea and Lisa for a special Collaboration. In this 1.5 hour Workshop we will utilize Breathwork techniques and Sound Healing to nourish yourself.

Breathwork is a powerful process of healing and transformation. It deeply supports the clearing away of old energies, patterns, conditioning, negative thoughts and emotions and opens the doors wide for new life and greater consciousness. It releases trauma and helps soothe stress and anxiety.

Most of us don’t breathe fully, we hold back the breath and have been doing so most of our lives. When we start to breathe fully and consciously we are easily able to release what we have been holding and open to an incredible expansion of consciousness, including greater forgiveness and self-love. This inner change brings about shifts in our outer lives for the better.

Sound baths have shown to help balance the autonomic nervous system, to reduce symptoms of stress, pain, and anxiety. A gentle yet powerful experience for the mind and body promoting rejuvenation, relaxation and healing. Activate your inner healing mechanism with the power of your own breath and sacred sound vibrations.

Tickets:
https://www.eventbrite.com/e/breathwork-sound-healing-tickets-93143922981

For more information on the modalities or practitioners visit us at @andrea.sofia.alemany and @lhakimhealing. Grab your Early Bird Tickets until a day before the event, spaces are limited.

75min Class at the brand new wellness studio Pahi

Rejuvenate. Enjoy 75min of Yin yoga stretches and Sound Healing to release stagnant energy within the body and mind. Through long holds in the asana, Yin Yoga targets both the deep connective tissues between the muscles, and the fascia throughout the body. The aim is to increase circulation in the joints and improve flexibility as the poses stretch and exercise not just muscles but also the bone and joint areas. This slow practice will be accompanied by Healing Sounds.
Sound Healing has shown to help balance the autonomic nervous system, to reduce symptoms of stress, pain, and anxiety. A gentle yet powerful experience for the mind and body promoting rejuvenation, relaxation and healing.

75min Class at the brand new wellness studio Pahi

Rejuvenate. Enjoy 75min of Yin yoga stretches and Sound Healing to release stagnant energy within the body and mind. Through long holds in the asana, Yin Yoga targets both the deep connective tissues between the muscles, and the fascia throughout the body. The aim is to increase circulation in the joints and improve flexibility as the poses stretch and exercise not just muscles but also the bone and joint areas. This slow practice will be accompanied by Healing Sounds.
Sound Healing has shown to help balance the autonomic nervous system, to reduce symptoms of stress, pain, and anxiety. A gentle yet powerful experience for the mind and body promoting rejuvenation, relaxation and healing.

Activate your inner healing mechanism with the power of sacred sound vibrations, through the use of Crystal Quartz and Tibetan Singing Bowls, Gong, Koshi Chimes & much more ~

Sound baths have shown to help balance the autonomic nervous system, to reduce symptoms of stress, pain, and anxiety. A gentle yet powerful experience for the mind and body promoting rejuvenation, relaxation and healing!

During this soothing event at Ocean Park Beach, you will lay down on sheets and blankets with the soft sand below you, will be guided through a short mediation to help you glide into a subconscious state to fully take in the Deep Listening Experience ahead.

Meet us at Ocean Park Beach, by the dunes just after the entrance coming from 'Calle Atlantic Place'. Best to arrive 10-15min early, we start promptly at 4:45 pm.

Find Tickets here:

https://www.eventbrite.com/e/93115126851/

75min Class at the brand new wellness studio Pahi

Rejuvenate. Enjoy 75min of Yin yoga stretches and Sound Healing to release stagnant energy within the body and mind. Through long holds in the asana, Yin Yoga targets both the deep connective tissues between the muscles, and the fascia throughout the body. The aim is to increase circulation in the joints and improve flexibility as the poses stretch and exercise not just muscles but also the bone and joint areas. This slow practice will be accompanied by Healing Sounds.
Sound Healing has shown to help balance the autonomic nervous system, to reduce symptoms of stress, pain, and anxiety. A gentle yet powerful experience for the mind and body promoting rejuvenation, relaxation and healing.

Students are often attracted to the Yoga Trapeze for spinal traction and passive backbends, but very quickly learn that the functional pulling and grip strength complements a mat-based yoga practice and creates a full-body fitness routine. A yoga practice or exercise routine that integrates the Yoga Trapeze, even if just once or twice per week, provides Instant traction on your spine (within minutes), Relief of back pain and possibly sciatica, Core strength development, Deeper backbends, shoulder tension release, Functional upper body and full-body strength. Floating shavasana will be accompanied by some sound Healing Instruments. You can work your shoulders, calm your nerves, and leave class floating on air. Available as small group ( 5 people max. ) and private sessions, only in San Juan.

Find Tickets and directions here:

https://www.airbnb.com/experiences/1205911

Students are often attracted to the Yoga Trapeze for spinal traction and passive backbends, but very quickly learn that the functional pulling and grip strength complements a mat-based yoga practice and creates a full-body fitness routine. A yoga practice or exercise routine that integrates the Yoga Trapeze, even if just once or twice per week, provides Instant traction on your spine (within minutes), Relief of back pain and possibly sciatica, Core strength development, Deeper backbends, shoulder tension release, Functional upper body and full-body strength. Floating shavasana will be accompanied by some sound Healing Instruments. You can work your shoulders, calm your nerves, and leave class floating on air. Available as small group ( 5 people max. ) and private sessions, only in San Juan.

Find Tickets and directions here:

https://www.airbnb.com/experiences/1205911

Students are often attracted to the Yoga Trapeze for spinal traction and passive backbends, but very quickly learn that the functional pulling and grip strength complements a mat-based yoga practice and creates a full-body fitness routine. A yoga practice or exercise routine that integrates the Yoga Trapeze, even if just once or twice per week, provides Instant traction on your spine (within minutes), Relief of back pain and possibly sciatica, Core strength development, Deeper backbends, shoulder tension release, Functional upper body and full-body strength. Floating shavasana will be accompanied by some sound Healing Instruments. You can work your shoulders, calm your nerves, and leave class floating on air. Available as small group ( 5 people max. ) and private sessions, only in San Juan.

Find Tickets and directions here:

https://www.airbnb.com/experiences/1205911

Students are often attracted to the Yoga Trapeze for spinal traction and passive backbends, but very quickly learn that the functional pulling and grip strength complements a mat-based yoga practice and creates a full-body fitness routine. A yoga practice or exercise routine that integrates the Yoga Trapeze, even if just once or twice per week, provides Instant traction on your spine (within minutes), Relief of back pain and possibly sciatica, Core strength development, Deeper backbends, shoulder tension release, Functional upper body and full-body strength. Floating shavasana will be accompanied by some sound Healing Instruments. You can work your shoulders, calm your nerves, and leave class floating on air. Available as small group ( 5 people max. ) and private sessions, only in San Juan.

Find Tickets and directions here:

https://www.airbnb.com/experiences/1205911

Students are often attracted to the Yoga Trapeze for spinal traction and passive backbends, but very quickly learn that the functional pulling and grip strength complements a mat-based yoga practice and creates a full-body fitness routine. A yoga practice or exercise routine that integrates the Yoga Trapeze, even if just once or twice per week, provides Instant traction on your spine (within minutes), Relief of back pain and possibly sciatica, Core strength development, Deeper backbends, shoulder tension release, Functional upper body and full-body strength. Floating shavasana will be accompanied by some sound Healing Instruments. You can work your shoulders, calm your nerves, and leave class floating on air. Available as small group ( 5 people max. ) and private sessions, only in San Juan.

Find Tickets and directions here:

https://www.airbnb.com/experiences/1205911

Students are often attracted to the Yoga Trapeze for spinal traction and passive backbends, but very quickly learn that the functional pulling and grip strength complements a mat-based yoga practice and creates a full-body fitness routine. A yoga practice or exercise routine that integrates the Yoga Trapeze, even if just once or twice per week, provides Instant traction on your spine (within minutes), Relief of back pain and possibly sciatica, Core strength development, Deeper backbends, shoulder tension release, Functional upper body and full-body strength. Floating shavasana will be accompanied by some sound Healing Instruments. You can work your shoulders, calm your nerves, and leave class floating on air. Available as small group ( 5 people max. ) and private sessions, only in San Juan.

Find Tickets and directions here:

https://www.airbnb.com/experiences/1205911

Students are often attracted to the Yoga Trapeze for spinal traction and passive backbends, but very quickly learn that the functional pulling and grip strength complements a mat-based yoga practice and creates a full-body fitness routine. A yoga practice or exercise routine that integrates the Yoga Trapeze, even if just once or twice per week, provides Instant traction on your spine (within minutes), Relief of back pain and possibly sciatica, Core strength development, Deeper backbends, shoulder tension release, Functional upper body and full-body strength. Floating shavasana will be accompanied by some sound Healing Instruments. You can work your shoulders, calm your nerves, and leave class floating on air. Available as small group ( 5 people max. ) and private sessions, only in San Juan.

Find Tickets and directions here:

https://www.airbnb.com/experiences/1205911

Students are often attracted to the Yoga Trapeze for spinal traction and passive backbends, but very quickly learn that the functional pulling and grip strength complements a mat-based yoga practice and creates a full-body fitness routine. A yoga practice or exercise routine that integrates the Yoga Trapeze, even if just once or twice per week, provides Instant traction on your spine (within minutes), Relief of back pain and possibly sciatica, Core strength development, Deeper backbends, shoulder tension release, Functional upper body and full-body strength. Floating shavasana will be accompanied by some sound Healing Instruments. You can work your shoulders, calm your nerves, and leave class floating on air. Available as small group ( 5 people max. ) and private sessions, only in San Juan.

Find Tickets and directions here:

https://www.airbnb.com/experiences/1205911

Students are often attracted to the Yoga Trapeze for spinal traction and passive backbends, but very quickly learn that the functional pulling and grip strength complements a mat-based yoga practice and creates a full-body fitness routine. A yoga practice or exercise routine that integrates the Yoga Trapeze, even if just once or twice per week, provides Instant traction on your spine (within minutes), Relief of back pain and possibly sciatica, Core strength development, Deeper backbends, shoulder tension release, Functional upper body and full-body strength. Floating shavasana will be accompanied by some sound Healing Instruments. You can work your shoulders, calm your nerves, and leave class floating on air. Available as small group ( 5 people max. ) and private sessions, only in San Juan.

Find Tickets and directions here:

https://www.airbnb.com/experiences/1205911

Students are often attracted to the Yoga Trapeze for spinal traction and passive backbends, but very quickly learn that the functional pulling and grip strength complements a mat-based yoga practice and creates a full-body fitness routine. A yoga practice or exercise routine that integrates the Yoga Trapeze, even if just once or twice per week, provides Instant traction on your spine (within minutes), Relief of back pain and possibly sciatica, Core strength development, Deeper backbends, shoulder tension release, Functional upper body and full-body strength. Floating shavasana will be accompanied by some sound Healing Instruments. You can work your shoulders, calm your nerves, and leave class floating on air. Available as small group ( 5 people max. ) and private sessions, only in San Juan.

Find Tickets and directions here:

https://www.airbnb.com/experiences/1205911